Skin is part of our personality. It is something that helps in making a good first impression, as well as important to how we view ourselves. Whatever your age, and whatever your skin type, keeping your skin healthy and glowing requires not too much of an effort, but seldom do […]
Before we begin on the topic, there is this small fact we’d like to share – on an average, 20% of our daily water intake comes from the food that we consume. And to supplement the remaining 80%, we need to consume at least eight, 8-ounce glasses of water per day. […]
Our body is made up of 70% of water. Science says that you can survive for up to 3 weeks without food, but you cannot survive more than three days without water. That’s how important water is for our body. Did you ever pay heed to this fact? Another little […]
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