When we are diagnosed with diabetes, or even pre-diabetes, we get very sensitive to our blood sugar levels. In such conditions, we a highly consciously aware of what we eat and how that could have an adverse effect on our sugar levels. The good news is that a strategically planned […]
Pineapples are very lovely fruits, aren’t they? Their exhilarating taste is quite a contradiction to what they look like. They have this spiny appearance, but we know the mesmerizing juice hidden behind the unfriendly appearance is not only delicious, but healthy as well. Looking at their extraction, pineapples hail from […]
Vegetables are very healthy for the body and the benefits cannot be exhausted. In fact, so exemplary are the nutrients of many vegetables to our health that it is quite difficult to find another class of food that replicates it. With this simple reality, vegetables should not be missing from your daily […]
Bananas are lovely, aren’t they? For their scintillating taste, many of us can be forgiven for falling in love with these engrossing fruits. The diversity of bananas can be seen in the multiplicity of ways they grace several dishes all over the world; serving different cultures in different fashions. Despite […]
It has been more than a hundred years since the genius Albert Einstein jolted the world of physics, reinventing our scientific perception of time and space with his revolutionary theory of relativity. While Einstein may be globally renown for his intellectual ferocity and outstanding capacity to think kilometers outside the box, he […]
Multnomah County in Portland has successfully landed a grant of $2 million grant from the John D. and Catherine T. MacArthur Foundation. This grant is aimed at stemming the racial disparity in Portland’s prisons. Multnomah County will use this grant to create a 21-bed shelter which will adequately take care of […]
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